Humans helping Humans.

Optimal healing takes place in a space of freedom, unrestricted by fear. In a place where we feel at ease to connect with ourselves, and with others. At Merz/Embody Health and Performance, we do our best to let you know you’re seen, heard, understood, and accepted for who you are, wherever you’re at in your journey.  Safe and free to explore in a judgement free zone, unrushed, where you can best partake in the process of connecting with your body, enabling you to Awaken the (healer/athlete/gardener/dancer/ . . .) within and maximize your fullest potential for health, recovery, and performance.

Our ultimate mission on your behalf is to educate and empower you, so that you may embody your highest potential in health and life.

“Infinite Possibilities.”