Seeking a few suggestions and reminders that can keep you healthy over the holidays and through the winter?

Please join Sara Warden of Merz/Embody Integrative Health, Performance, and Physical Therapy, as she presents “Nutrition and Lifestyle to Maintain a Strong Immune System.

We are full speed ahead into winter, and it is vital you keep your immune system strong. Sara, our functional wellness practitioner, will be discussing what it means to keep your immune system strong, factors that deplete it, and actions you may take to support it through the winter. You won’t want to miss out! 

Nutrition and Lifestyle to Maintain a Strong Immune System” will begin at 6:30pm in The Dragon Room at The Marsh. Registration can be done by stopping by The Marsh Front Desk, or by calling The Marsh at 952.908.7000.  Alternatively, you can access online registration by the link below.

Registration for Nutrition & Lifestyle Seminar

Healthy Living Seminars are available to members for $15 and non-members for $25. Registration at the door will be $35 if space is still available.

We welcome all members of the community to the healing space that is The Marsh, and we look forward to supporting you on your journey of health!

Merz/Embody Integrative Health, Performance, & Physical Therapy, Healthy Living Seminars